MAUNA LOA vs JO'S CANDIES
Nutrition comparison per 100 g serving
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JO'S CANDIES wins in 6 out of 10 nutrient categories
MAUNA LOA: 2
vs
JO'S CANDIES: 6
(2 ties)
Overview
| Nutrient | MAUNA LOA | JO'S CANDIES | Winner |
|---|---|---|---|
| Calories | 714 cal | 500 cal | |
| Protein | 7.1 g | 13.6 g | |
| Carbs | 28.6 g | 45.5 g | |
| Fat | 64.3 g | 31.8 g | |
| Fiber | 7.1 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAUNA LOA | JO'S CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAUNA LOA | JO'S CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 182 MG | |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Sodium, Na | 321 MG | 182 MG |