MAUNA LOA vs WEIS QUALITY
Nutrition comparison per 100 g serving
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WEIS QUALITY wins in 4 out of 10 nutrient categories
MAUNA LOA: 3
vs
WEIS QUALITY: 4
(3 ties)
Overview
| Nutrient | MAUNA LOA | WEIS QUALITY | Winner |
|---|---|---|---|
| Calories | 750 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 14.3 g | 50 g | |
| Fat | 75 g | 39.3 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAUNA LOA | WEIS QUALITY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAUNA LOA | WEIS QUALITY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,071 MG |