MAUNA LOA vs SWEET & SALTY KETTLE CORN
Nutrition comparison per 100 g serving
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MAUNA LOA wins in 4 out of 10 nutrient categories
MAUNA LOA: 4
vs
SWEET & SALTY KETTLE CORN: 3
(3 ties)
Overview
| Nutrient | MAUNA LOA | SWEET & SALTY KETTLE CORN | Winner |
|---|---|---|---|
| Calories | 750 cal | 500 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 14.3 g | 64.3 g | |
| Fat | 75 g | 28.6 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MAUNA LOA | SWEET & SALTY KETTLE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 393 MG |