MAUNA LOA vs VANILLA CHAI FLAVOR DRIED CRANBERRIES
Nutrition comparison per 100 g serving
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VANILLA CHAI FLAVOR DRIED CRANBERRIES wins in 8 out of 11 nutrient categories
MAUNA LOA: 1
vs
VANILLA CHAI FLAVOR DRIED CRANBERRIES: 8
(2 ties)
Overview
| Nutrient | MAUNA LOA | VANILLA CHAI FLAVOR DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 526 cal | 500 cal | |
| Protein | 5.3 g | 10 g | |
| Carbs | 55.3 g | 43.3 g | |
| Fat | 36.8 g | 36.7 g | |
| Fiber | 5.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAUNA LOA | VANILLA CHAI FLAVOR DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAUNA LOA | VANILLA CHAI FLAVOR DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 4.7 MG | 3 MG | |
| Potassium, K | 0 MG | 367 MG | |
| Sodium, Na | 13 MG | 67 MG |