MAUI ONION & GARLIC MACADAMIAS vs ENERGY CLUB
Nutrition comparison per 100 g serving
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ENERGY CLUB wins in 5 out of 11 nutrient categories
MAUI ONION & GARLIC MACADAMIAS: 4
vs
ENERGY CLUB: 5
(2 ties)
Overview
| Nutrient | MAUI ONION & GARLIC MACADAMIAS | ENERGY CLUB | Winner |
|---|---|---|---|
| Calories | 714 cal | 467 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 14.3 g | 50 g | |
| Fat | 71.4 g | 30 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAUI ONION & GARLIC MACADAMIAS | ENERGY CLUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAUI ONION & GARLIC MACADAMIAS | ENERGY CLUB | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | |
| Potassium, K | 364 MG | 0 MG | |
| Sodium, Na | 536 MG | 800 MG |