MAUI ONION & GARLIC BREADSTICKS vs WHOLE WHEAT SOURDOUGH BAGUETTE ARTISAN BREAD
Nutrition comparison per 100 g serving
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MAUI ONION & GARLIC BREADSTICKS wins in 5 out of 12 nutrient categories
MAUI ONION & GARLIC BREADSTICKS: 5
vs
WHOLE WHEAT SOURDOUGH BAGUETTE ARTISAN BREAD: 4
(3 ties)
Overview
| Nutrient | MAUI ONION & GARLIC BREADSTICKS | WHOLE WHEAT SOURDOUGH BAGUETTE ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 311 cal | 456 cal | |
| Protein | 8.9 g | 15.8 g | |
| Carbs | 51.1 g | 91.2 g | |
| Fat | 7.8 g | 1.8 g | |
| Fiber | 2.2 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAUI ONION & GARLIC BREADSTICKS | WHOLE WHEAT SOURDOUGH BAGUETTE ARTISAN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MAUI ONION & GARLIC BREADSTICKS | WHOLE WHEAT SOURDOUGH BAGUETTE ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 35 MG | |
| Iron, Fe | 2.2 MG | 6.3 MG | |
| Potassium, K | 213 MG | 0 MG | |
| Sodium, Na | 978 MG | 702 MG |