MAUI ONION FLAVORED POTATO CHIPS vs WHOLE GREEN PEAS
Nutrition comparison per 100 g serving
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WHOLE GREEN PEAS wins in 8 out of 11 nutrient categories
MAUI ONION FLAVORED POTATO CHIPS: 2
vs
WHOLE GREEN PEAS: 8
(1 ties)
Overview
| Nutrient | MAUI ONION FLAVORED POTATO CHIPS | WHOLE GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 536 cal | 400 cal | |
| Protein | 7.1 g | 23.3 g | |
| Carbs | 60.7 g | 60 g | |
| Fat | 28.6 g | 10 g | |
| Fiber | 3.6 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAUI ONION FLAVORED POTATO CHIPS | WHOLE GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | MAUI ONION FLAVORED POTATO CHIPS | WHOLE GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 67 MG | |
| Iron, Fe | 2.1 MG | 6 MG | |
| Potassium, K | 1,321 MG | 0 MG | |
| Sodium, Na | 411 MG | 433 MG |