MAUER SPORTS NUTRITION vs LACTATION BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MAUER SPORTS NUTRITION: 4
vs
LACTATION BAR: 4
(2 ties)
Overview
| Nutrient | MAUER SPORTS NUTRITION | LACTATION BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 444 cal | |
| Protein | 12 g | 13.3 g | |
| Carbs | 64 g | 55.6 g | |
| Fat | 12 g | 22.2 g | |
| Fiber | 8 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAUER SPORTS NUTRITION | LACTATION BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAUER SPORTS NUTRITION | LACTATION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 133 MG | |
| Iron, Fe | 4.3 MG | 4 MG | |
| Sodium, Na | 300 MG | 244 MG |