MATZOH BALLS IN CHICKEN BROTH vs QUINOA SUN DRIED TOMATO BRUSCHETTA
Nutrition comparison per 100 g serving
Ad 468x60
QUINOA SUN DRIED TOMATO BRUSCHETTA wins in 6 out of 10 nutrient categories
MATZOH BALLS IN CHICKEN BROTH: 2
vs
QUINOA SUN DRIED TOMATO BRUSCHETTA: 6
(2 ties)
Overview
| Nutrient | MATZOH BALLS IN CHICKEN BROTH | QUINOA SUN DRIED TOMATO BRUSCHETTA | Winner |
|---|---|---|---|
| Calories | 267 cal | 262 cal | |
| Protein | 5.8 g | 4.3 g | |
| Carbs | 25.6 g | 17.1 g | |
| Fat | 16.3 g | 20 g | |
| Fiber | 1.2 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MATZOH BALLS IN CHICKEN BROTH | QUINOA SUN DRIED TOMATO BRUSCHETTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MATZOH BALLS IN CHICKEN BROTH | QUINOA SUN DRIED TOMATO BRUSCHETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 90 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 221 MG | 486 MG |