MATZO-STYLE SQUARES vs WISMETTAC ASIAN FOODS
Nutrition comparison per 100 g serving
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WISMETTAC ASIAN FOODS wins in 8 out of 10 nutrient categories
MATZO-STYLE SQUARES: 1
vs
WISMETTAC ASIAN FOODS: 8
(1 ties)
Overview
| Nutrient | MATZO-STYLE SQUARES | WISMETTAC ASIAN FOODS | Winner |
|---|---|---|---|
| Calories | 433 cal | 250 cal | |
| Protein | 3.3 g | 16.7 g | |
| Carbs | 80 g | 50 g | |
| Fat | 11.7 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MATZO-STYLE SQUARES | WISMETTAC ASIAN FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | MATZO-STYLE SQUARES | WISMETTAC ASIAN FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 0 MG | 6 MG | |
| Sodium, Na | 400 MG | 14,333 MG |