MATZO MEAL vs TRADITIONAL VANILLA CAKE MIX
Nutrition comparison per 100 g serving
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TRADITIONAL VANILLA CAKE MIX wins in 6 out of 11 nutrient categories
MATZO MEAL: 2
vs
TRADITIONAL VANILLA CAKE MIX: 6
(3 ties)
Overview
| Nutrient | MATZO MEAL | TRADITIONAL VANILLA CAKE MIX | Winner |
|---|---|---|---|
| Calories | 379 cal | 372 cal | |
| Protein | 10.3 g | 4.7 g | |
| Carbs | 82.8 g | 81.4 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MATZO MEAL | TRADITIONAL VANILLA CAKE MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MATZO MEAL | TRADITIONAL VANILLA CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 233 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 814 MG |