MATZO MEAL vs CHOCOLATE CHIP COOKIE DOUGH
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE DOUGH wins in 5 out of 12 nutrient categories
MATZO MEAL: 3
vs
CHOCOLATE CHIP COOKIE DOUGH: 5
(4 ties)
Overview
| Nutrient | MATZO MEAL | CHOCOLATE CHIP COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 379 cal | 397 cal | |
| Protein | 10.3 g | 3.9 g | |
| Carbs | 82.8 g | 78.2 g | |
| Fat | 0 g | 6.4 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MATZO MEAL | CHOCOLATE CHIP COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MATZO MEAL | CHOCOLATE CHIP COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 26 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 487 MG |