MATZO MEAL vs MINCE PIE
Nutrition comparison per 100 g serving
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MINCE PIE wins in 6 out of 11 nutrient categories
MATZO MEAL: 3
vs
MINCE PIE: 6
(2 ties)
Overview
| Nutrient | MATZO MEAL | MINCE PIE | Winner |
|---|---|---|---|
| Calories | 367 cal | 294 cal | |
| Protein | 10 g | 2.9 g | |
| Carbs | 80 g | 41.2 g | |
| Fat | 0 g | 14.0 g | |
| Fiber | 3.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MATZO MEAL | MINCE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MATZO MEAL | MINCE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 0 MG | 235 MG |