MATZO MEAL vs BUTTERMILK PANCAKE MIX
Nutrition comparison per 100 g serving
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BUTTERMILK PANCAKE MIX wins in 5 out of 10 nutrient categories
MATZO MEAL: 2
vs
BUTTERMILK PANCAKE MIX: 5
(3 ties)
Overview
| Nutrient | MATZO MEAL | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 367 cal | 360 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 80 g | 72 g | |
| Fat | 0 g | 2 g | |
| Fiber | 3.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MATZO MEAL | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MATZO MEAL | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 5.4 MG | |
| Sodium, Na | 0 MG | 960 MG |