MATURE CHEDDAR SLICES WITH CRACKED BLACK PEPPER vs SMALL CURD 4% MILKFAT COTTON CHEESE
Nutrition comparison per 100 g serving
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MATURE CHEDDAR SLICES WITH CRACKED BLACK PEPPER wins in 5 out of 11 nutrient categories
MATURE CHEDDAR SLICES WITH CRACKED BLACK PEPPER: 5
vs
SMALL CURD 4% MILKFAT COTTON CHEESE: 3
(3 ties)
Overview
| Nutrient | MATURE CHEDDAR SLICES WITH CRACKED BLACK PEPPER | SMALL CURD 4% MILKFAT COTTON CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 106 cal | |
| Protein | 24 g | 10.6 g | |
| Carbs | 0 g | 5.3 g | |
| Fat | 36 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MATURE CHEDDAR SLICES WITH CRACKED BLACK PEPPER | SMALL CURD 4% MILKFAT COTTON CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MATURE CHEDDAR SLICES WITH CRACKED BLACK PEPPER | SMALL CURD 4% MILKFAT COTTON CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 600 MG | 88 MG | |
| Iron, Fe | 4.3 MG | 0 MG | |
| Potassium, K | 0 MG | 177 MG | |
| Sodium, Na | 600 MG | 398 MG |