MATLAW'S vs BLACK LUMPFISH CAVIAR
Nutrition comparison per 100 g serving
Ad 468x60
MATLAW'S wins in 5 out of 10 nutrient categories
MATLAW'S: 5
vs
BLACK LUMPFISH CAVIAR: 3
(2 ties)
Overview
| Nutrient | MATLAW'S | BLACK LUMPFISH CAVIAR | Winner |
|---|---|---|---|
| Calories | 171 cal | 143 cal | |
| Protein | 24.3 g | 21.4 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 4.3 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MATLAW'S | BLACK LUMPFISH CAVIAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | MATLAW'S | BLACK LUMPFISH CAVIAR | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 0 MG | |
| Sodium, Na | 371 MG | 4,571 MG |