MATLAW'S vs PANAPESCA

Nutrition comparison per 100 g serving

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MATLAW'S wins in 5 out of 10 nutrient categories

MATLAW'S: 5 vs PANAPESCA: 3 (2 ties)

Overview

Nutrient	MATLAW'S	PANAPESCA	Winner
Calories	118 cal	170 cal
Protein	22.4 g	24 g
Carbs	0 g	7 g
Fat	1.8 g	4.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MATLAW'S	PANAPESCA	Winner
Vitamin C, total ascorbic acid	0 MG	15 MG

Mineral	MATLAW'S	PANAPESCA
Calcium, Ca	94 MG	40 MG
Iron, Fe	0.4 MG	6.3 MG
Sodium, Na	953 MG	370 MG

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