MATCHA GREEN TEA MUFFIN vs KROGER
Nutrition comparison per 100 g serving
Ad 468x60
MATCHA GREEN TEA MUFFIN wins in 5 out of 10 nutrient categories
MATCHA GREEN TEA MUFFIN: 5
vs
KROGER: 3
(2 ties)
Overview
| Nutrient | MATCHA GREEN TEA MUFFIN | KROGER | Winner |
|---|---|---|---|
| Calories | 250 cal | 326 cal | |
| Protein | 6.3 g | 8.7 g | |
| Carbs | 26.6 g | 32.6 g | |
| Fat | 12.5 g | 19.6 g | |
| Fiber | 6.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MATCHA GREEN TEA MUFFIN | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MATCHA GREEN TEA MUFFIN | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 130 MG | |
| Iron, Fe | 1.7 MG | 1.6 MG | |
| Sodium, Na | 219 MG | 630 MG |