MASTROIANNI BROS. vs ITALIAN SEASONED CROUTONS
Nutrition comparison per 100 g serving
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MASTROIANNI BROS. wins in 5 out of 11 nutrient categories
MASTROIANNI BROS.: 5
vs
ITALIAN SEASONED CROUTONS: 4
(2 ties)
Overview
| Nutrient | MASTROIANNI BROS. | ITALIAN SEASONED CROUTONS | Winner |
|---|---|---|---|
| Calories | 276 cal | 429 cal | |
| Protein | 10.3 g | 14.3 g | |
| Carbs | 72.4 g | 71.4 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MASTROIANNI BROS. | ITALIAN SEASONED CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MASTROIANNI BROS. | ITALIAN SEASONED CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 57 MG | |
| Iron, Fe | 3.7 MG | 0 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 331 MG | 1,000 MG |