MASHED POTATOES WITH ROASTED GARLIC & PARSLEY vs DILL POTATO SALAD
Nutrition comparison per 100 g serving
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DILL POTATO SALAD wins in 5 out of 10 nutrient categories
MASHED POTATOES WITH ROASTED GARLIC & PARSLEY: 4
vs
DILL POTATO SALAD: 5
(1 ties)
Overview
| Nutrient | MASHED POTATOES WITH ROASTED GARLIC & PARSLEY | DILL POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 393 cal | 364 cal | |
| Protein | 7.1 g | 6.1 g | |
| Carbs | 67.9 g | 81.8 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 3.6 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MASHED POTATOES WITH ROASTED GARLIC & PARSLEY | DILL POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 88 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 1,286 MG | 961 MG | |
| Sodium, Na | 2,107 MG | 1,667 MG |