MASHED POTATOES WITH ROASTED GARLIC & PARSLEY vs AMERICAN STYLE POTATO SALAD
Nutrition comparison per 100 g serving
Ad 468x60
MASHED POTATOES WITH ROASTED GARLIC & PARSLEY wins in 5 out of 10 nutrient categories
MASHED POTATOES WITH ROASTED GARLIC & PARSLEY: 5
vs
AMERICAN STYLE POTATO SALAD: 4
(1 ties)
Overview
| Nutrient | MASHED POTATOES WITH ROASTED GARLIC & PARSLEY | AMERICAN STYLE POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 393 cal | 364 cal | |
| Protein | 7.1 g | 6.1 g | |
| Carbs | 67.9 g | 84.9 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 3.6 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MASHED POTATOES WITH ROASTED GARLIC & PARSLEY | AMERICAN STYLE POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 1,286 MG | 958 MG | |
| Sodium, Na | 2,107 MG | 909 MG |