MASHED POTATOES & VEGETABLES MADE WITH ORGANIC VEGETABLES VEGGIE LOAF vs BBQ PULLED PORK ENTREE WRAP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MASHED POTATOES & VEGETABLES MADE WITH ORGANIC VEGETABLES VEGGIE LOAF: 5
vs
BBQ PULLED PORK ENTREE WRAP: 5
(1 ties)
Overview
| Nutrient | MASHED POTATOES & VEGETABLES MADE WITH ORGANIC VEGETABLES VEGGIE LOAF | BBQ PULLED PORK ENTREE WRAP | Winner |
|---|---|---|---|
| Calories | 120 cal | 212 cal | |
| Protein | 3.9 g | 8.8 g | |
| Carbs | 19.1 g | 31.8 g | |
| Fat | 3.2 g | 5.9 g | |
| Fiber | 2.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MASHED POTATOES & VEGETABLES MADE WITH ORGANIC VEGETABLES VEGGIE LOAF | BBQ PULLED PORK ENTREE WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | MASHED POTATOES & VEGETABLES MADE WITH ORGANIC VEGETABLES VEGGIE LOAF | BBQ PULLED PORK ENTREE WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 59 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Potassium, K | 339 MG | 0 MG | |
| Sodium, Na | 117 MG | 318 MG |