MASHED POTATOES vs PREMIUM CHEDDAR & BROCCOLI RED POTATOES SLICES
Nutrition comparison per 100 g serving
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PREMIUM CHEDDAR & BROCCOLI RED POTATOES SLICES wins in 7 out of 11 nutrient categories
MASHED POTATOES: 3
vs
PREMIUM CHEDDAR & BROCCOLI RED POTATOES SLICES: 7
(1 ties)
Overview
| Nutrient | MASHED POTATOES | PREMIUM CHEDDAR & BROCCOLI RED POTATOES SLICES | Winner |
|---|---|---|---|
| Calories | 368 cal | 379 cal | |
| Protein | 5.3 g | 6.9 g | |
| Carbs | 79.0 g | 69.0 g | |
| Fat | 0 g | 8.6 g | |
| Fiber | 5.3 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MASHED POTATOES | PREMIUM CHEDDAR & BROCCOLI RED POTATOES SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20.7 MG |
Minerals
| Mineral | MASHED POTATOES | PREMIUM CHEDDAR & BROCCOLI RED POTATOES SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 69 MG | |
| Iron, Fe | 1.1 MG | 2.5 MG | |
| Potassium, K | 684 MG | 0 MG | |
| Sodium, Na | 79 MG | 2,103 MG |