MASHED POTATOES vs BRATFERTIG ROSTI
Nutrition comparison per 100 g serving
Ad 468x60
MASHED POTATOES wins in 5 out of 10 nutrient categories
MASHED POTATOES: 5
vs
BRATFERTIG ROSTI: 4
(1 ties)
Overview
| Nutrient | MASHED POTATOES | BRATFERTIG ROSTI | Winner |
|---|---|---|---|
| Calories | 348 cal | 88 cal | |
| Protein | 8.7 g | 1.6 g | |
| Carbs | 78.3 g | 15.2 g | |
| Fat | 2.2 g | 2.4 g | |
| Fiber | 4.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MASHED POTATOES | BRATFERTIG ROSTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.4 MG | 22.6 MG |
Minerals
| Mineral | MASHED POTATOES | BRATFERTIG ROSTI | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 1,826 MG | 320 MG |