MASHED POTATO SEASONING SAUCE WITH EXTRA VIRGIN OLIVE OIL AND GARLIC vs CREAMY BEEF STROGANOFF SIMMER SAUCE
Nutrition comparison per 100 g serving
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CREAMY BEEF STROGANOFF SIMMER SAUCE wins in 5 out of 10 nutrient categories
MASHED POTATO SEASONING SAUCE WITH EXTRA VIRGIN OLIVE OIL AND GARLIC: 4
vs
CREAMY BEEF STROGANOFF SIMMER SAUCE: 5
(1 ties)
Overview
| Nutrient | MASHED POTATO SEASONING SAUCE WITH EXTRA VIRGIN OLIVE OIL AND GARLIC | CREAMY BEEF STROGANOFF SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 433 cal | 95 cal | |
| Protein | 3.3 g | 3.2 g | |
| Carbs | 3.3 g | 12.7 g | |
| Fat | 46.7 g | 4.0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MASHED POTATO SEASONING SAUCE WITH EXTRA VIRGIN OLIVE OIL AND GARLIC | CREAMY BEEF STROGANOFF SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 7.6 MG |
Minerals
| Mineral | MASHED POTATO SEASONING SAUCE WITH EXTRA VIRGIN OLIVE OIL AND GARLIC | CREAMY BEEF STROGANOFF SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 32 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 1,200 MG | 873 MG |