MASHED POTATO GRANULES vs ROUNDY'S
Nutrition comparison per 100 g serving
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MASHED POTATO GRANULES wins in 7 out of 11 nutrient categories
MASHED POTATO GRANULES: 7
vs
ROUNDY'S: 3
(1 ties)
Overview
| Nutrient | MASHED POTATO GRANULES | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 385 cal | 321 cal | |
| Protein | 7.7 g | 7.1 g | |
| Carbs | 80.8 g | 60.7 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 7.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MASHED POTATO GRANULES | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.6 MG | 12.9 MG |
Minerals
| Mineral | MASHED POTATO GRANULES | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 654 MG | 0 MG | |
| Sodium, Na | 77 MG | 1,714 MG |