MASHED POTATO vs DELICIOUS AUTHENTIC RESTAURANT STYLE GYRO KIT
Nutrition comparison per 100 g serving
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DELICIOUS AUTHENTIC RESTAURANT STYLE GYRO KIT wins in 6 out of 11 nutrient categories
MASHED POTATO: 4
vs
DELICIOUS AUTHENTIC RESTAURANT STYLE GYRO KIT: 6
(1 ties)
Overview
| Nutrient | MASHED POTATO | DELICIOUS AUTHENTIC RESTAURANT STYLE GYRO KIT | Winner |
|---|---|---|---|
| Calories | 103 cal | 246 cal | |
| Protein | 2.3 g | 7.9 g | |
| Carbs | 16.6 g | 20.6 g | |
| Fat | 3.2 g | 14.3 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MASHED POTATO | DELICIOUS AUTHENTIC RESTAURANT STYLE GYRO KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | MASHED POTATO | DELICIOUS AUTHENTIC RESTAURANT STYLE GYRO KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Potassium, K | 544 MG | 0 MG | |
| Sodium, Na | 327 MG | 595 MG |