MASHED MALANGA vs LIGHTLY SEASONED CRISPY POTATO SLICES
Nutrition comparison per 100 g serving
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LIGHTLY SEASONED CRISPY POTATO SLICES wins in 9 out of 10 nutrient categories
MASHED MALANGA: 0
vs
LIGHTLY SEASONED CRISPY POTATO SLICES: 9
(1 ties)
Overview
| Nutrient | MASHED MALANGA | LIGHTLY SEASONED CRISPY POTATO SLICES | Winner |
|---|---|---|---|
| Calories | 403 cal | 333 cal | |
| Protein | 3.9 g | 7.4 g | |
| Carbs | 80.7 g | 77.8 g | |
| Fat | 5.8 g | 0 g | |
| Fiber | 0 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MASHED MALANGA | LIGHTLY SEASONED CRISPY POTATO SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 74 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 1,111 MG | |
| Sodium, Na | 19 MG | 1,185 MG |