MASHED MALANGA vs HOMESTYLE FLAVORED BUTTERY MASHED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
HOMESTYLE FLAVORED BUTTERY MASHED POTATOES wins in 8 out of 10 nutrient categories
MASHED MALANGA: 1
vs
HOMESTYLE FLAVORED BUTTERY MASHED POTATOES: 8
(1 ties)
Overview
| Nutrient | MASHED MALANGA | HOMESTYLE FLAVORED BUTTERY MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 403 cal | 357 cal | |
| Protein | 3.9 g | 7.1 g | |
| Carbs | 80.7 g | 75 g | |
| Fat | 5.8 g | 5.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MASHED MALANGA | HOMESTYLE FLAVORED BUTTERY MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 0 MG | 1,036 MG | |
| Sodium, Na | 19 MG | 1,571 MG |