MASALA VEG ATTA NOODLES vs VEGETABLE LO MEIN
Nutrition comparison per 100 g serving
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MASALA VEG ATTA NOODLES wins in 6 out of 10 nutrient categories
MASALA VEG ATTA NOODLES: 6
vs
VEGETABLE LO MEIN: 3
(1 ties)
Overview
| Nutrient | MASALA VEG ATTA NOODLES | VEGETABLE LO MEIN | Winner |
|---|---|---|---|
| Calories | 425 cal | 133 cal | |
| Protein | 0 g | 3.7 g | |
| Carbs | 65.8 g | 14.1 g | |
| Fat | 0 g | 7.4 g | |
| Fiber | 6.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MASALA VEG ATTA NOODLES | VEGETABLE LO MEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 24 MG | |
| Iron, Fe | 2.3 MG | 0.6 MG | |
| Potassium, K | 548 MG | 103 MG | |
| Sodium, Na | 1,205 MG | 415 MG |