MASALA VEG ATTA NOODLES vs GLUTEN-FREE EGG NOODLES
Nutrition comparison per 100 g serving
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MASALA VEG ATTA NOODLES wins in 6 out of 11 nutrient categories
MASALA VEG ATTA NOODLES: 6
vs
GLUTEN-FREE EGG NOODLES: 3
(2 ties)
Overview
| Nutrient | MASALA VEG ATTA NOODLES | GLUTEN-FREE EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 425 cal | 333 cal | |
| Protein | 0 g | 5.3 g | |
| Carbs | 65.8 g | 73.7 g | |
| Fat | 0 g | 7.0 g | |
| Fiber | 6.8 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MASALA VEG ATTA NOODLES | GLUTEN-FREE EGG NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MASALA VEG ATTA NOODLES | GLUTEN-FREE EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0.6 MG | |
| Potassium, K | 548 MG | 0 MG | |
| Sodium, Na | 1,205 MG | 9 MG |