MASALA PEAS vs SHOESTRING POTATOES
Nutrition comparison per 100 g serving
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SHOESTRING POTATOES wins in 5 out of 11 nutrient categories
MASALA PEAS: 4
vs
SHOESTRING POTATOES: 5
(2 ties)
Overview
| Nutrient | MASALA PEAS | SHOESTRING POTATOES | Winner |
|---|---|---|---|
| Calories | 500 cal | 1,879 cal | |
| Protein | 3.6 g | 16.4 g | |
| Carbs | 14.3 g | 200.4 g | |
| Fat | 50 g | 112.5 g | |
| Fiber | 3.6 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MASALA PEAS | SHOESTRING POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 64.3 MG |
Minerals
| Mineral | MASALA PEAS | SHOESTRING POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 3,571 MG | |
| Sodium, Na | 607 MG | 3,893 MG |