MASALA PEAS vs RUSTY'S HAND MADE
Nutrition comparison per 100 g serving
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RUSTY'S HAND MADE wins in 4 out of 10 nutrient categories
MASALA PEAS: 3
vs
RUSTY'S HAND MADE: 4
(3 ties)
Overview
| Nutrient | MASALA PEAS | RUSTY'S HAND MADE | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 14.3 g | 67.9 g | |
| Fat | 50 g | 17.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MASALA PEAS | RUSTY'S HAND MADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 17.1 MG |
Minerals
| Mineral | MASALA PEAS | RUSTY'S HAND MADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 607 MG | 321 MG |