MASALA CURRY RICE RAMEN NOODLE SOUP vs SAUTEED VEGETABLE BASE
Nutrition comparison per 100 g serving
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MASALA CURRY RICE RAMEN NOODLE SOUP wins in 5 out of 10 nutrient categories
MASALA CURRY RICE RAMEN NOODLE SOUP: 5
vs
SAUTEED VEGETABLE BASE: 4
(1 ties)
Overview
| Nutrient | MASALA CURRY RICE RAMEN NOODLE SOUP | SAUTEED VEGETABLE BASE | Winner |
|---|---|---|---|
| Calories | 368 cal | 167 cal | |
| Protein | 8.8 g | 0 g | |
| Carbs | 79.0 g | 33.3 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MASALA CURRY RICE RAMEN NOODLE SOUP | SAUTEED VEGETABLE BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Potassium, K | 456 MG | 0 MG | |
| Sodium, Na | 842 MG | 10,500 MG |