MASA REAL DE GUAYABA vs CUPKAKES
Nutrition comparison per 100 g serving
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CUPKAKES wins in 5 out of 10 nutrient categories
MASA REAL DE GUAYABA: 3
vs
CUPKAKES: 5
(2 ties)
Overview
| Nutrient | MASA REAL DE GUAYABA | CUPKAKES | Winner |
|---|---|---|---|
| Calories | 338 cal | 419 cal | |
| Protein | 3.5 g | 4.7 g | |
| Carbs | 42.3 g | 58.1 g | |
| Fat | 16.9 g | 18.6 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MASA REAL DE GUAYABA | CUPKAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MASA REAL DE GUAYABA | CUPKAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 93 MG | |
| Iron, Fe | 2.0 MG | 4.2 MG | |
| Sodium, Na | 310 MG | 535 MG |