MARY'S GONE CRACKERS vs CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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MARY'S GONE CRACKERS wins in 7 out of 11 nutrient categories
MARY'S GONE CRACKERS: 7
vs
CHOCOLATE CHIP COOKIES: 1
(3 ties)
Overview
| Nutrient | MARY'S GONE CRACKERS | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 433 cal | 515 cal | |
| Protein | 3.3 g | 3.0 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 20 g | 27.3 g | |
| Fiber | 6.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARY'S GONE CRACKERS | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARY'S GONE CRACKERS | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | |
| Potassium, K | 300 MG | 61 MG | |
| Sodium, Na | 700 MG | 303 MG |