MARYLAND-STYLE SEAFOOD SOUP WITH CHESAPEAKE SEASONING vs CHICKEN & DUMPLING SOUP
Nutrition comparison per 100 g serving
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MARYLAND-STYLE SEAFOOD SOUP WITH CHESAPEAKE SEASONING wins in 6 out of 10 nutrient categories
MARYLAND-STYLE SEAFOOD SOUP WITH CHESAPEAKE SEASONING: 6
vs
CHICKEN & DUMPLING SOUP: 3
(1 ties)
Overview
| Nutrient | MARYLAND-STYLE SEAFOOD SOUP WITH CHESAPEAKE SEASONING | CHICKEN & DUMPLING SOUP | Winner |
|---|---|---|---|
| Calories | 41 cal | 78 cal | |
| Protein | 2.0 g | 4.1 g | |
| Carbs | 0 g | 8.6 g | |
| Fat | 1.2 g | 2.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARYLAND-STYLE SEAFOOD SOUP WITH CHESAPEAKE SEASONING | CHICKEN & DUMPLING SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 53 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 249 MG | 359 MG |