MARYLAND STYLE CRAB SOUP vs CHICK TORTILLA SOUP
Nutrition comparison per 100 g serving
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MARYLAND STYLE CRAB SOUP wins in 5 out of 10 nutrient categories
MARYLAND STYLE CRAB SOUP: 5
vs
CHICK TORTILLA SOUP: 4
(1 ties)
Overview
| Nutrient | MARYLAND STYLE CRAB SOUP | CHICK TORTILLA SOUP | Winner |
|---|---|---|---|
| Calories | 22 cal | 66 cal | |
| Protein | 1.3 g | 3.4 g | |
| Carbs | 0.9 g | 8.5 g | |
| Fat | 1.5 g | 2.0 g | |
| Fiber | 0.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MARYLAND STYLE CRAB SOUP | CHICK TORTILLA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 149 MG | 144 MG | |
| Sodium, Na | 353 MG | 243 MG |