MARYLAND STYLE CRAB SOUP vs BEEF BASE
Nutrition comparison per 100 g serving
Ad 468x60
MARYLAND STYLE CRAB SOUP wins in 6 out of 10 nutrient categories
MARYLAND STYLE CRAB SOUP: 6
vs
BEEF BASE: 3
(1 ties)
Overview
| Nutrient | MARYLAND STYLE CRAB SOUP | BEEF BASE | Winner |
|---|---|---|---|
| Calories | 40 cal | 167 cal | |
| Protein | 2.6 g | 16.7 g | |
| Carbs | 6.2 g | 16.7 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARYLAND STYLE CRAB SOUP | BEEF BASE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | MARYLAND STYLE CRAB SOUP | BEEF BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 352 MG | 13,333 MG |