MARYLAND STYLE CRAB CAKES vs BUFFALO SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
MARYLAND STYLE CRAB CAKES wins in 5 out of 12 nutrient categories
MARYLAND STYLE CRAB CAKES: 5
vs
BUFFALO SHRIMP: 4
(3 ties)
Overview
| Nutrient | MARYLAND STYLE CRAB CAKES | BUFFALO SHRIMP | Winner |
|---|---|---|---|
| Calories | 188 cal | 159 cal | |
| Protein | 12.9 g | 13.3 g | |
| Carbs | 8.2 g | 9.7 g | |
| Fat | 11.8 g | 4.0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARYLAND STYLE CRAB CAKES | BUFFALO SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MARYLAND STYLE CRAB CAKES | BUFFALO SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 565 MG | 354 MG |