MARYLAND STYLE CRAB CAKES vs ITALIAN STYLE FULLY COOKED OVEN-BAKED BEEF & PORK MEATBALLS WITH ITALIAN STYLE SPICES & ROMANO CHEESE
Nutrition comparison per 100 g serving
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MARYLAND STYLE CRAB CAKES wins in 6 out of 10 nutrient categories
MARYLAND STYLE CRAB CAKES: 6
vs
ITALIAN STYLE FULLY COOKED OVEN-BAKED BEEF & PORK MEATBALLS WITH ITALIAN STYLE SPICES & ROMANO CHEESE: 3
(1 ties)
Overview
| Nutrient | MARYLAND STYLE CRAB CAKES | ITALIAN STYLE FULLY COOKED OVEN-BAKED BEEF & PORK MEATBALLS WITH ITALIAN STYLE SPICES & ROMANO CHEESE | Winner |
|---|---|---|---|
| Calories | 211 cal | 271 cal | |
| Protein | 9.9 g | 15.3 g | |
| Carbs | 16.9 g | 5.9 g | |
| Fat | 11.3 g | 18.8 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARYLAND STYLE CRAB CAKES | ITALIAN STYLE FULLY COOKED OVEN-BAKED BEEF & PORK MEATBALLS WITH ITALIAN STYLE SPICES & ROMANO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | MARYLAND STYLE CRAB CAKES | ITALIAN STYLE FULLY COOKED OVEN-BAKED BEEF & PORK MEATBALLS WITH ITALIAN STYLE SPICES & ROMANO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 47 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Sodium, Na | 718 MG | 635 MG |