MARYLAND STYLE CRAB CAKES vs HOT BEEF 3 JAMAICAN STYLE PATTIES
Nutrition comparison per 100 g serving
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MARYLAND STYLE CRAB CAKES wins in 6 out of 10 nutrient categories
MARYLAND STYLE CRAB CAKES: 6
vs
HOT BEEF 3 JAMAICAN STYLE PATTIES: 3
(1 ties)
Overview
| Nutrient | MARYLAND STYLE CRAB CAKES | HOT BEEF 3 JAMAICAN STYLE PATTIES | Winner |
|---|---|---|---|
| Calories | 175 cal | 234 cal | |
| Protein | 12.3 g | 12.1 g | |
| Carbs | 8.8 g | 36.2 g | |
| Fat | 8.8 g | 5.0 g | |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARYLAND STYLE CRAB CAKES | HOT BEEF 3 JAMAICAN STYLE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | MARYLAND STYLE CRAB CAKES | HOT BEEF 3 JAMAICAN STYLE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 14 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | |
| Sodium, Na | 632 MG | 333 MG |