MARY ANN'S vs INTENSE DARK 60% CACAO DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
MARY ANN'S: 5
vs
INTENSE DARK 60% CACAO DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | MARY ANN'S | INTENSE DARK 60% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 425 cal | 520 cal | |
| Protein | 2.5 g | 4 g | |
| Carbs | 72.5 g | 56 g | |
| Fat | 12.5 g | 36 g | |
| Fiber | 2.5 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARY ANN'S | INTENSE DARK 60% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MARY ANN'S | INTENSE DARK 60% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 40 MG | |
| Iron, Fe | 0.9 MG | 3.2 MG | |
| Potassium, K | 0 MG | 540 MG | |
| Sodium, Na | 400 MG | 0 MG |