MARY ANN'S vs ALMOND CHOCOLATE
Nutrition comparison per 100 g serving
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ALMOND CHOCOLATE wins in 5 out of 10 nutrient categories
MARY ANN'S: 4
vs
ALMOND CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | MARY ANN'S | ALMOND CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 425 cal | 591 cal | |
| Protein | 2.5 g | 11.4 g | |
| Carbs | 72.5 g | 47.7 g | |
| Fat | 12.5 g | 38.6 g | |
| Fiber | 2.5 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARY ANN'S | ALMOND CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 0 MG |
Minerals
| Mineral | MARY ANN'S | ALMOND CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 341 MG | |
| Iron, Fe | 0.9 MG | 2.5 MG | |
| Sodium, Na | 400 MG | 45 MG |