MARVELOUS MUFFINS GLUTEN FREE BAKING MIX vs ORGANIC PUMPKIN MUFFIN & QUICK BREAD MIX
Nutrition comparison per 100 g serving
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ORGANIC PUMPKIN MUFFIN & QUICK BREAD MIX wins in 7 out of 10 nutrient categories
MARVELOUS MUFFINS GLUTEN FREE BAKING MIX: 2
vs
ORGANIC PUMPKIN MUFFIN & QUICK BREAD MIX: 7
(1 ties)
Overview
| Nutrient | MARVELOUS MUFFINS GLUTEN FREE BAKING MIX | ORGANIC PUMPKIN MUFFIN & QUICK BREAD MIX | Winner |
|---|---|---|---|
| Calories | 364 cal | 325 cal | |
| Protein | 6.1 g | 5 g | |
| Carbs | 81.8 g | 80 g | |
| Fat | 1.5 g | 1.3 g | |
| Fiber | 3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARVELOUS MUFFINS GLUTEN FREE BAKING MIX | ORGANIC PUMPKIN MUFFIN & QUICK BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | MARVELOUS MUFFINS GLUTEN FREE BAKING MIX | ORGANIC PUMPKIN MUFFIN & QUICK BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 100 MG | |
| Iron, Fe | 2.2 MG | 1.8 MG | |
| Sodium, Na | 333 MG | 800 MG |