MARVELOUS MEDITERRANEAN GREEN CABBAGE vs SNOW PEAS
Nutrition comparison per 100 g serving
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SNOW PEAS wins in 9 out of 12 nutrient categories
MARVELOUS MEDITERRANEAN GREEN CABBAGE: 2
vs
SNOW PEAS: 9
(1 ties)
Overview
| Nutrient | MARVELOUS MEDITERRANEAN GREEN CABBAGE | SNOW PEAS | Winner |
|---|---|---|---|
| Calories | 130 cal | 41 cal | |
| Protein | 2 g | 2.4 g | |
| Carbs | 12 g | 7.1 g | |
| Fat | 9 g | 0 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARVELOUS MEDITERRANEAN GREEN CABBAGE | SNOW PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29 MG | 56.5 MG | |
| Vitamin K (phylloquinone) | 57 UG | 0 UG |
Minerals
| Mineral | MARVELOUS MEDITERRANEAN GREEN CABBAGE | SNOW PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 47 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 157 MG | 200 MG | |
| Sodium, Na | 260 MG | 0 MG |