MARVEL vs GRANOLA BAR WITH CASHEWS AND ALMONDS
Nutrition comparison per 100 g serving
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MARVEL wins in 5 out of 10 nutrient categories
MARVEL: 5
vs
GRANOLA BAR WITH CASHEWS AND ALMONDS: 3
(2 ties)
Overview
| Nutrient | MARVEL | GRANOLA BAR WITH CASHEWS AND ALMONDS | Winner |
|---|---|---|---|
| Calories | 412 cal | 287 cal | |
| Protein | 5.9 g | 10.3 g | |
| Carbs | 76.5 g | 31 g | |
| Fat | 8.8 g | 17 g | |
| Fiber | 5.9 g | 5.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARVEL | GRANOLA BAR WITH CASHEWS AND ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARVEL | GRANOLA BAR WITH CASHEWS AND ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 441 MG | 50 MG | |
| Iron, Fe | 3.2 MG | 3 MG | |
| Sodium, Na | 176 MG | 4 MG |