MARUKOME vs GUACAMOLE AVOCADO SAUCE WITH LIME JUICE
Nutrition comparison per 100 g serving
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MARUKOME wins in 5 out of 10 nutrient categories
MARUKOME: 5
vs
GUACAMOLE AVOCADO SAUCE WITH LIME JUICE: 1
(4 ties)
Overview
| Nutrient | MARUKOME | GUACAMOLE AVOCADO SAUCE WITH LIME JUICE | Winner |
|---|---|---|---|
| Calories | 200 cal | 214 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 26.7 g | 7.1 g | |
| Fat | 6.7 g | 21.4 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARUKOME | GUACAMOLE AVOCADO SAUCE WITH LIME JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARUKOME | GUACAMOLE AVOCADO SAUCE WITH LIME JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,333 MG | 643 MG |