MARUKOME vs RAMEN SOUP
Nutrition comparison per 100 g serving
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MARUKOME wins in 5 out of 11 nutrient categories
MARUKOME: 5
vs
RAMEN SOUP: 4
(2 ties)
Overview
| Nutrient | MARUKOME | RAMEN SOUP | Winner |
|---|---|---|---|
| Calories | 125 cal | 451 cal | |
| Protein | 6.3 g | 13.7 g | |
| Carbs | 12.5 g | 66.7 g | |
| Fat | 3.1 g | 13.7 g | |
| Fiber | 6.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARUKOME | RAMEN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MARUKOME | RAMEN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 314 MG | |
| Sodium, Na | 4,438 MG | 1,490 MG |