MARUKOME vs TARATOUR TAHINA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MARUKOME wins in 5 out of 10 nutrient categories
MARUKOME: 5
vs
TARATOUR TAHINA SAUCE: 4
(1 ties)
Overview
| Nutrient | MARUKOME | TARATOUR TAHINA SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 259 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 26.7 g | 7.1 g | |
| Fat | 6.7 g | 22.2 g | |
| Fiber | 6.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MARUKOME | TARATOUR TAHINA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | MARUKOME | TARATOUR TAHINA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Sodium, Na | 3,733 MG | 404 MG |